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Outsmarting the Female Fat Cell The First Weight-Control Program Designed Specifically for Women by Debra Waterhouse

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Published by Grand Central Publishing .
Written in English


Book details:

The Physical Object
Number of Pages272
ID Numbers
Open LibraryOL7538115M
ISBN 100446675806
ISBN 109780446675802
OCLC/WorldCa40990260

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Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women by Debra Waterhouse () [Debra Waterhouse] on hisn-alarum.com *FREE* shipping on qualifying offers. Reference Diet/5(22). Jan 01,  · Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women. In a clear, comprehensive way, Debra Waterhouse shows the effects of estrogen, oral contraceptives, pregnancy, menopause, and hormone replacement therapy on fat storage, and how the female fat cell thrives on diets/5. Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women by Debra Waterhouse () Mass Market Paperback – Reviews: In a clear, comprehensive way, Waterhouse shows the effects of hormones, pregnancy, and menopause on fat storage, and how the female fat cell thrives on diets. She then outlines a three-month Outstanding Female Fat (OFF) program to shrink fat cells hisn-alarum.com: Debra Waterhouse.

The Paperback of the Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women by Debra Waterhouse at Barnes &Author: Debra Waterhouse. Jan 16,  · Outsmarting the Female Fat Cell After Postpartum dieting can actually add weight and slow down the metabolism, making it virtually impossible to shed those stubborn pounds/5. Jul 07,  · Menopausal weight gain is "the most stubborn weight gain you'll ever experience," says Debra Waterhouse in Outsmarting the Midlife Fat Cell. This book follows her bestselling Outsmarting the Female Fat Cell, customizing the program for women ages 35 to /5(41). Menopausal weight gain is "the most stubborn weight gain you'll ever experience," says Debra Waterhouse in Outsmarting the Midlife Fat Cell. This book follows her bestselling Outsmarting the Female Fat Cell, customizing the program for women ages 35 to /5.

This book follows her bestselling Outsmarting the Female Fat Cell, customizing the program for women ages 35 to The book is easy to read, makes difficult concepts simple to understand, and has helpful checklists to keep you on track. Outsmarting the Midlife Fat Cell explains the role of fat cells before and during menopause, and why midlife weight gain is such a pervasive problem. A woman's 30 billion fat cells Author: Debra Waterhouse. Moms-to-be have special diet and exercise concerns, but Outsmarting the Female Fat Cell After Pregnancy: Every Woman's Guide to Shaping Up, Slimming Down and Staying Sane After the Baby by Debra Waterhouse can help after the new baby arrives. Waterhouse explains why postpartum pounds are hard to get rid of: a woman's waist has expanded about 50 inches, her skin has stretched by %, . This new guide from the bestselling author of Outsmarting the Female Fat Cell provides a reasonable approach to conquering post-pregnancy weight without dieting, suffering, and without feeling bad about those extra pounds. Waterhouses latest offering shows women how their post-pregnancy 4/5(1). Outsmarting the Female Fat Cell: The First Weight-Control Program Designed Specifically for Women by Debra Waterhouse avg rating — 48 ratings — published — 6 editions.